Smudging is a practice used for centuries that involves the burning of herbs for purification purposes. It is believed that the smoke can purify the physical space, objects, and individuals by dispelling negative energies, thoughts, and emotions. Smudging is said to purify the body, mind, and spirit, promoting balance and harmony
Smudging is not just about smoke; It is about setting clear intentions and creating a moment of presence. It can be a powerful ritual to begin your day or reset the energy when your space feels heavy.
Once you have burned your herb, completed your cleansing and manifested your intentions, allow the smoke to diffuse on its own and embrace the peaceful, tranquil and serene atmosphere you have created.
If you must leave, always do so safely. Extinguish your smudge stick by smothering the burning end into fireproof dish, sand or salt.
